-Nov 20, 20201 minSELF-CARE DURATIONTruthful Thursdays: We often think that self-cafe must happen on a Sunday. But the truth is SELF-CARE can and should happen at any day...
-Nov 20, 20201 minI AM ENOUGH!Self Care Sunday: We can use body lotions, candles, music, bath salts and many other things to care for ourselves physically; but...
-Nov 20, 20201 minDO I LOOK SICK?Truthful Tuesdays: Let's be honest when people see the girl on the right, (me) they NEVER think that I have all of the invisible...
-Nov 20, 20201 minNATIONAL MENTAL HEALTH MONTHMay is Mental Health Awareness month. As someone who have struggled with Clinical Depression and Anxiety since I was 19 years old, I know...