What is your invisible illness or illnesses? We would love to here from you, this is a no judgement zone so please feel free to share...

Self Care Sunday: We can use body lotions, candles, music, bath salts and many other things to care for ourselves physically; but...

Truthful Tuesdays: Let's be honest when people see the girl on the right, (me) they NEVER think that I have all of the invisible...

May is Mental Health Awareness month. As someone who have struggled with Clinical Depression and Anxiety since I was 19 years old, I know...

Did you know that October 12th was World Arthritis Day? Many people are affected by this debilitating disease. For some its visible, for...

Did You Know? Not Every Disability is Visible.